Longevity with Hyperbaric
Age-related changes can affect how we feel and function over time. HBOT is a form of oxygen therapy delivered in a pressurized environment. It is used in medical settings for specific indications, and it is also explored in wellness contexts where people aim to support recovery, resilience, and overall wellbeing.
In longevity research, you may see terms like cellular senescence and telomeres (structures at the ends of chromosomes). HBOT has been studied in relation to certain biological markers in specific protocols, but it is not proven to extend lifespan or reverse aging. If you are considering HBOT for longevity goals, it is best approached as part of a broader lifestyle plan (sleep, nutrition, movement, stress management) and discussed with a qualified clinician when appropriate.