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What is Red Light Therapy?

Light therapy uses a waves of red and near-infrared light on your body while you relax. Sessions are designed to be calm, straightforward, and comfort-first.
Red Light Therapy can be good for inflammation, pain, blood flow, cellular energy, brain health, mental health, and better sleep.

Our protocol: We use red light therapy at 660nm and near-infrared light at 810nm —ask our team what’s appropriate for your session.

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When do people notice changes?

Based on case studies, some protocols involve daily sessions over a two-week period. However, results can vary, and we avoid guaranteeing specific timelines or outcomes.

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Can it support recovery?

Some clients choose to add red light therapy to support recovery following neurological concerns such as concussions, mood challenges, sleep issues, and more.

If you have an active condition or are currently under medical care, it’s important to consult your clinician before starting.

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Why Red Light for Skin?

Red light therapy helps support collagen production, improve skin tone and texture, reduce the appearance of fine lines, and promote a smoother, more radiant-looking complexion.

Common reasons clients book this service

  • Supporting skin appearance as part of a skincare routine
  • Helps reduce the look of fine lines
  • Boosts overall skin glow and firmness
*Results may vary. These statements have not been evaluated or approved by the FDA*
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Why Near Infrared for Skin?

Near infrared light therapy works beneath the surface to support skin recovery, improve circulation, reduce inflammation, and promote overall skin health and resilience.

Common reasons clients book this service

  • Supports skin recovery and repair
  • Helps reduce inflammation and puffiness
  • Promotes healthier-looking, more resilient skin
*Results may vary. These statements have not been evaluated or approved by the FDA*
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Ultimate Benefits

Many clients add light therapy sessions to their weekly wellness routine because it’s simple, relaxing, and completely non-invasive.

It’s commonly used to support a refreshed skincare routine, aid post-workout recovery, or create a calming reset during a busy week.

We keep expectations realistic—some clients notice subtle improvements over a short series, while others come back for the consistency and overall experience.

Not sure which light setting is right for your goals or skin type? Our team is here to guide you every step of the way.

*Results may vary. These statements have not been evaluated or approved by the FDA*
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Hair Growth

The Regenerate Helmet at Oxynergy2 uses targeted red and near-infrared light therapy to support healthier, fuller-looking hair. By stimulating blood flow to the scalp and energizing hair follicles at a cellular level, this treatment helps create the ideal environment for stronger, thicker hair growth. It can also help improve scalp health, reduce inflammation, and support the natural hair growth cycle—making it a great option for those noticing thinning or looking to enhance overall hair density and vitality.

Rather than thinking of light therapy as “healing” or “fixing” something, it’s more accurate to view it as a structured exposure to specific wavelengths for a set amount of time. Research often discusses photobiomodulation in the context of cellular activity and comfort, but outcomes depend on the person, baseline, and how consistently the sessions are used.

This is a wellness service and not a medical treatment. We avoid disease claims and do not guarantee results. If you have a medical condition, take medications that increase photosensitivity, or have any concern about suitability, please consult your clinician before booking.

Research & references

*Results may vary. These statements have not been evaluated or approved by the FDA*

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Frequently Asked Questions

What is the Red Light Regenerate Helmut at Oxynergy2?

The Regenerate Helmet at Oxynergy2 uses advanced red and near-infrared light therapy to stimulate circulation and penetrate deep into tissue, helping boost cellular energy and support the body’s natural healing process.

How long is a session?

A standard session is 4 to 8 minutes depending on your goals!

What should I expect during a session?

You will do a brief check-in on comfort and the area you want to target, use optional eye protection when light is directed near the face/eyes, relax in a comfortable position while the light is applied.

What is "light therapy" in simple terms?

A red and near-infrared light device is positioned near a targeted area while you relax. Sessions are designed to be calm, straightforward, and comfort-first.

What wavelengths and options do you use?

The near-infrared light is g 810 nm, and red light is 660nm.

Do I need eye protection?

We provide eye protection based on your comfort level.

Who should check with a clinician before booking?

If you have photosensitivity, take medications or use topicals that increase photosensitivity, are pregnant, are under medical care, or are managing a complex condition, consult your clinician first.

Can red light therapy support recovery?

Some clients use it to support skin health, overall comfort after training or a physically demanding week. It should be viewed as a wellness add-on, not an intervention for injuries or medical conditions.

When do people notice changes?

Experiences vary. Some clients enjoy it as part of a routine, others prefer a short series of sessions. The page notes some clients report noticing changes after 5 to 10 sessions, but no timeline or outcome is promised.

Are there any side effects or reactions?

Mild redness or warmth can occur for some people. If you have sensitive skin, let the team know.

Is this medical care? Are results guaranteed?

No. The page positions this as wellness support and general education, not medical advice or a substitute for medical evaluation/care. Individual experiences vary, and the page includes an FDA disclaimer.